Digestive health, lived and learned.
I’m Alex, a digestive health coach who isn’t just trained in this, but has lived it. Living with ulcerative colitis, PSC, and now recovering from a liver transplant, I know what it’s like when your gut runs your life. Sol Ethos is coaching built from that experience, not just a textbook.
Who this is for
You don’t need a diagnosis to belong here. This is for you if:
You’ve got a formal diagnosis like IBS, but still feel like you’re guessing
You deal with ongoing bloating, discomfort, or unpredictable digestion
You just know something’s not right, even if your tests come back “normal”
You’re ready to understand your gut instead of guessing at it
The short version of how I work
Lived, not just learned. Real experience with chronic illness shapes every session.
Practical, not prescriptive. Clear steps that fit your life, not a rulebook.
Educate for independence. You’ll understand your body well enough to not need me forever.
“I spent years being told to just manage my symptoms. This is everything I wish someone had taught me instead.”
that's me
Want to be one of the first?
Sol Ethos is opening to a small founding group before full launch.
